TV Guide / SABC 3 HD
Select Channel
  • e.tv
  • eExtra
  • eMovies
  • eMovies Extra
  • ePlesier
  • eReality
  • eSERIES
  • eToonz
  • DBE TV
  • France 24
  • Mindset TV
  • OUTflix Proud
  • people's planet
  • SA Music
  • SABC 1
  • SABC 2 HD
  • SABC 3 HD
  • SABC Sport HD
  • SportyTV SA
  • Star Khanya
  • StarLife
  • The Home Channel +
  • Zee One
  • Today Tomorrow Mon, 29 Jun Tue, 30 Jun Wed, 01 Jul Thu, 02 Jul Fri, 03 Jul


    12:00 PM Currently playing

    Mud, Sweat and Gears

    Two automobile journalists, along with two car enthusiasts, modify cars according to various themes. The modified vehicles are then raced in different challenges.
    Total duration: 60 minutes. Started 14 min ago. (45 min remaining)

    01:00 PM Tyres And Braaiers

    South African foodie travel show which follows comedian Nik Rabinowitz and chef Hezron Louw as they tour the country in search of the most unique, interesting and scenic braai experiences South Africa has to offer.
    01:30 PM Tyres And Braaiers

    South African foodie travel show which follows comedian Nik Rabinowitz and chef Hezron Louw as they tour the country in search of the most unique, interesting and scenic braai experiences South Africa has to offer.
    02:00 PM Last Train to North America

    Attempt to run 7 marathons on all 7 continents in 1 week.
    02:30 PM Fever Pitch: The Rise Of The Premier League

    A definitive look at the creation of the English Premier League and rapid evolution told through the lens of people like Eric Cantona, David Beckham, Vinnie Jones and Alan Shearer.
    03:30 PM Berlusconi: Condemned to Win

    A.C. Milan's success became Berlusconi's path to power, politics and scandal.
    04:30 PM The Contenders 26

    The Contenders 2026 is an essential companion to the 2026 FIFA World Cup. Across 40 episodes, enjoy in-depth profiles on all 48 competing nations and hear from the best footballers.
    05:00 PM The Contenders 26

    The Contenders 2026 is an essential companion to the 2026 FIFA World Cup. Across 40 episodes, enjoy in-depth profiles on all 48 competing nations and hear from the best footballers.
    05:30 PM The Contenders 26

    The Contenders 2026 is an essential companion to the 2026 FIFA World Cup. Across 40 episodes, enjoy in-depth profiles on all 48 competing nations and hear from the best footballers.
    06:00 PM The Contenders 26

    The Contenders 2026 is an essential companion to the 2026 FIFA World Cup. Across 40 episodes, enjoy in-depth profiles on all 48 competing nations and hear from the best footballers.
    06:30 PM Britain's got talent

    In order to win the title, the people of Britain showcase their talent ranging from mundane to the most extraordinary acts that are seemingly impossible.
    07:30 PM Football's Greatest Stage

    Insight and celebration of the best teams, players and stories from the FIFA World Cup throughout its time.
    08:00 PM Football's Greatest Stage

    Insight and celebration of the best teams, players and stories from the FIFA World Cup throughout its time.
    08:30 PM Music Specials

    Musical performances by various artists.
    09:30 PM The Best Man: The Final Chapters

    Robyn is concerned when Harper pushes to level up his career as well as their home; Jordan gets creative to save a new show; Shelby struggles to elevate; Lance searches for passion and purpose; Murch discovers new strength.
    10:00 PM 2026 FIFA World Cup Build Up

    FIFA World Cup Build Up
    11:00 PM 2026 FIFA World Cup: Croatia vs Ghana

    2026 FIFA World Cup: Croatia vs Ghana
    Earlier Today

    01:00 AM 2026 FIFA World Cup Wrap Up

    FIFA World Cup Wrap Up
    01:30 AM The World's Deadliest Weather

    A horrifying tornado rips through Missouri, wiping out 200 houses a minute. Elsewhere, one man's underwater debacle results in a remarkable rescue. Facing an explosive tornado, a delivery driver is forced to take shelter in a drinks machine.
    02:30 AM Deutsche Welle

    News, off-beat stories and analysis of German and international affairs. Dive deeper with our features from Europe and beyond. Watch our 24/7 TV stream.
    05:00 AM 100 Days To Succeed

    A situational comedy based on two girls (Esihle & Rhandzu) exploring challenges of school-life, adventure, family dynamic & relations.
    05:30 AM Famous Foodies

    Famous Foodies is your destination for everything you need to know about celebrities and food. 
    06:00 AM Game Zone

    Get the latest news, reviews, and content on console, PC, and mobile gaming, plus tech reviews, right here on Game Zone.
    06:30 AM Love Goes Wild

    Liz Fourez has a passion for interior design and homemaking and a dream to help others create a home they love._x000D_
    07:00 AM Hollywood Buzz

    The weekly, half-hour series features a combination of the latest Hollywood news and gossip, celebrity interviews and the latest fashion trends of the stars.
    07:30 AM Arts Unveiled

    Arts Unveiled dives deep into the international creative scene, uncovering new ideas and explaining cultural phenomena that shape our history, present and future. Who are the artists? What are their greatest works of art? And how are they having an impact? Where can we find their exciting projects?
    08:00 AM Stupid Man Smart Phone

    Comedian Russel Kane and a guest are dropped off at strange locations and environments with no training. They must survive only with the help of a smartphone given to them.
    09:00 AM Stupid Man Smart Phone

    Comedian Russel Kane and a guest are dropped off at strange locations and environments with no training. They must survive only with the help of a smartphone given to them.
    10:00 AM Mud, Sweat and Gears

    Two automobile journalists, along with two car enthusiasts, modify cars according to various themes. The modified vehicles are then raced in different challenges.
    11:00 AM Mud, Sweat and Gears

    Two automobile journalists, along with two car enthusiasts, modify cars according to various themes. The modified vehicles are then raced in different challenges.
    12:00 PM Mud, Sweat and Gears

    Two automobile journalists, along with two car enthusiasts, modify cars according to various themes. The modified vehicles are then raced in different challenges.

    05:00 AM Deutsche Welle

    News, off-beat stories and analysis of German and international affairs. Dive deeper with our features from Europe and beyond. Watch our 24/7 TV stream.
    07:30 AM DW Eco Africa

    The filmmakers highlight innovative projects from across Africa and Europe that focus on nurturing the environment and tackling climate change.
    08:00 AM Dw Eco India

    The host sheds light on the projects and initiatives of individuals and organisations who tackle various environmental issues.
    08:30 AM Music Specials

    Music performances by various artists._x000D_ "_x000D_
    09:30 AM DW Shift

    Can I use blockchain technology? Will artificial intelligence take over my career? What exactly is "Machine Learning"? These are some of the questions „SHIFT – Living in the Digital Age“ tries to answer.
    10:00 AM Arts Unveiled

    Arts Unveiled dives deep into the international creative scene, uncovering new ideas and explaining cultural phenomena that shape our history, present and future. Who are the artists? What are their greatest works of art? And how are they having an impact? Where can we find their exciting projects?
    10:30 AM 77 Percent

    Africa is home to a large number of youth as they constitute 77 per cent of the continent's population. A few ambitious youngsters come together to share their vision for the continent's future.
    11:00 AM Close Up

    The weekly half-hour program delivers indepth reporting on topical political issues and newsworthy events. 
    11:30 AM Euromaxx

    Europe in all its diversity and fascination – that's what Euromaxx brings to the screen. Once a week, DW's magazine offers its international viewers absorbing insights into European culture and lifestyle.
    12:00 PM Music Specials

    Music performances by various artists._x000D_ "_x000D_
    01:00 PM Top Billing

    This week we step inside the remarkable home of architect Gerrard Ansara, designed with family at its heart, and meet documentary filmmaker and podcast host Joshua Rubin, whose passion for storytelling has connected millions of people around the world. Michael Mol enjoys a special family getaway to Kagga Kamma with his wife Jacqui and son Joshua, while fashion designer Gracia Bampile invites us into her world as she prepares her own bridal creations ahead of a beautiful traditional wedding celebration.
    02:00 PM Indian Cinema

    Movie
    04:00 PM Connectimg the dots

    The broadcast primarily provides coverage, in-depth analysis, and commentary surrounding the Judicial Commission of Inquiry into Criminality, Political Interference, and Corruption in the Criminal Justice System (the Madlanga Commission).
    04:30 PM Hollywood Buzz

    The weekly, half-hour series features a combination of the latest Hollywood news and gossip, celebrity interviews and the latest fashion trends of the stars.
    05:00 PM Gordon Ramsay: Uncharted

    In this challenge, 13 of America's top food and drink Entrepreneurs must stand out from the crowd by creating an immersive concept bar from scratch in less than 24 hours. They must pick a winning theme and choose the entertainment, décor, and cocktails to match. Three undercover customers will secretly judge the teams on their customer service and execution of the overall theme and choose a winner. Lisa Vanderpump’s team is confident after winning the last challenge, and with Lisa's bar experience, they believe they will come out on top.
    06:00 PM Mammals - Making Of

    exploring the evolutionary triumphs and adaptations of the most successful animal group on Earth. 
    07:00 PM 2026 FIFA World Cup Build Up

    FIFA World Cup Build Up Last 32
    09:00 PM FIFA World Cup 2026 South Africa Vs Canada

    FIFA World Cup 2026
    11:00 PM 2026 FIFA World Cup Wrap Up

    FIFA World Cup Wrap Up
    11:30 PM The World's Deadliest Weather

    A horrifying tornado rips through Missouri, wiping out 200 houses a minute. Elsewhere, one man's underwater debacle results in a remarkable rescue. Facing an explosive tornado, a delivery driver is forced to take shelter in a drinks machine.

    12:30 AM Deutsche Welle

    News, off-beat stories and analysis of German and international affairs. Dive deeper with our features from Europe and beyond. Watch our 24/7 TV stream.
    05:00 AM Deutsche Welle

    News, off-beat stories and analysis of German and international affairs. Dive deeper with our features from Europe and beyond. Watch our 24/7 TV stream.
    05:30 AM City Slickers

    Slick city kids are taken away from technology and out of their comfort zones to survive on the bare basics. In each episode a single pre-teen has to forego their city trappings like the internet or gaming and go through a back-to-basics
    06:00 AM Expresso

    A daily morning lifestyle show celebrating South African heritage and achievements and inspiring the Afrikaans community to live their best life. The show will bring laughter, entertainment and bring positivity into the SABC3 viewers’ homes and become appointment viewing by delivering the kind of information viewers need in the morning to enhance their day.
    09:00 AM Takalani Sesame - Isizulu

    Takalani Sesame promotes early childhood education while supporting South Africa’s mother-tongue based education policy with television, radio, digital content, and community and classroom engagement.
    09:30 AM Noot Vir Noot

    Noot vir Noot (Afrikaans for "Note for Note", ie music-note for a cash-note) is an Afrikaans language musical quiz show.
    10:30 AM Tangled Hearts

    Follows the story of six young individuals who work hard to achieve their dreams and also dream of loving someone special and being loved as well.
    11:00 AM Tangled Hearts

    Follows the story of six young individuals who work hard to achieve their dreams and also dream of loving someone special and being loved as well.
    11:30 AM Paradys

    Paradys a multi-generational family story centered on a once-promised “Coloured paradise” that never materialised. Starring Lorcia Cooper, Chantal Stanfield, and Zane Meas, the series explores legacy, belonging, and unresolved dreams with emotional depth and authenticity.
    12:00 PM Baywatch

    Lieutenant Mitch Buchannon and his team of lifeguards strive hard to control the crowds and keep them safe from the raging seas while also exploring adventures in their personal lives.
    01:00 PM On Point

    On Point follows the development of the general news of the day in-depth where the show informs viewers on the further developments on the stories. This is a blended segment with 2 hours of general news and markets segment for an hour._x000D_
    02:00 PM It's Topical

    Viewers get to air their opinions on the big stories of the day or week. It’s Topical gives you a sense of the nation’s mood. Digital, pacy, interactive and engaging journalism brought to the TV screen._x000D_
    03:00 PM 100 Days To Succeed

    A situational comedy based on two girls (Esihle & Rhandzu) exploring challenges of school-life, adventure, family dynamic & relations.
    03:30 PM The Insider

    The Insider SA is your guide to living better, with informed choices and meaningful experiences presented in one curated space.
    04:30 PM 2026 FIFA World Cup Africa To North America

    Through the team in North America, Mexico & Canada, From Africa to North America gives viewers access to behind-the-scenes moments, including personality-driven content such as players’ style, routines, food preferences, and off-field interests during the exhilarating 2026 FIFA WC.
    05:30 PM The Contenders 26

    The Contenders 2026 is an essential companion to the 2026 FIFA World Cup. Across 40 episodes, enjoy in-depth profiles on all 48 competing nations and hear from the best footballers.
    06:00 PM 2026 FIFA World Cup Build Up

    FIFA World Cup Build Up
    07:00 PM Fifa World Cup 2026

    Fifa World Cup 2026
    09:00 PM 2026 FIFA World Cup Wrap Up

    FIFA World Cup Wrap Up
    09:30 PM BBC on 3

    BBC entertainment
    10:30 PM BBC on 3

    BBC entertainment
    11:30 PM Deutsche Welle

    News, off-beat stories and analysis of German and international affairs. Dive deeper with our features from Europe and beyond. Watch our 24/7 TV stream.

    05:00 AM Deutsche Welle

    News, off-beat stories and analysis of German and international affairs. Dive deeper with our features from Europe and beyond. Watch our 24/7 TV stream.
    05:30 AM 100 Days To Succeed

    A situational comedy based on two girls (Esihle & Rhandzu) exploring challenges of school-life, adventure, family dynamic & relations.
    06:00 AM Expresso

    A daily morning lifestyle show celebrating South African heritage and achievements and inspiring the Afrikaans community to live their best life. The show will bring laughter, entertainment and bring positivity into the SABC3 viewers’ homes and become appointment viewing by delivering the kind of information viewers need in the morning to enhance their day.
    09:00 AM Takalani Sesame - Isizulu

    Takalani Sesame promotes early childhood education while supporting South Africa’s mother-tongue based education policy with television, radio, digital content, and community and classroom engagement.
    09:30 AM Noot Vir Noot

    Noot vir Noot (Afrikaans for "Note for Note", ie music-note for a cash-note) is an Afrikaans language musical quiz show.
    10:30 AM Tangled Hearts

    Follows the story of six young individuals who work hard to achieve their dreams and also dream of loving someone special and being loved as well.
    11:00 AM Tangled Hearts

    Follows the story of six young individuals who work hard to achieve their dreams and also dream of loving someone special and being loved as well.
    11:30 AM Paradys

    Paradys a multi-generational family story centered on a once-promised “Coloured paradise” that never materialised. Starring Lorcia Cooper, Chantal Stanfield, and Zane Meas, the series explores legacy, belonging, and unresolved dreams with emotional depth and authenticity.
    12:00 PM Baywatch

    Lieutenant Mitch Buchannon and his team of lifeguards strive hard to control the crowds and keep them safe from the raging seas while also exploring adventures in their personal lives.
    01:00 PM On Point

    On Point follows the development of the general news of the day in-depth where the show informs viewers on the further developments on the stories. This is a blended segment with 2 hours of general news and markets segment for an hour._x000D_
    02:00 PM The Insider

    The Insider SA is your guide to living better, with informed choices and meaningful experiences presented in one curated space.
    03:00 PM Famous Foodies

    Famous Foodies is your destination for everything you need to know about celebrities and food. 
    03:30 PM The Insider

    The Insider SA is your guide to living better, with informed choices and meaningful experiences presented in one curated space.
    04:30 PM 2026 Fifa World Cup Africa To North America

    Through the team in North America, Mexico & Canada, From Africa to North America gives viewers access to behind-the-scenes moments, including personality-driven content such as players’ style, routines, food preferences, and off-field interests during the exhilarating 2026 FIFA WC.
    05:30 PM The Contenders 26

    A spotlight on the competing teams, players, and major developments as the U.S., Mexico, and Canada prepare to host the 2026 FIFA World Cup.
    06:00 PM 2026 FIFA World Cup Build Up

    FIFA World Cup Build Up
    07:00 PM Fifa World Cup 2026

    Fifa World Cup 2026
    09:00 PM 2026 FIFA World Cup Wrap Up

    FIFA World Cup Wrap Up
    09:30 PM BBC on 3

    BBC entertainment
    10:30 PM BBC on 3

    BBC entertainment
    11:30 PM Deutsche Welle

    News, off-beat stories and analysis of German and international affairs. Dive deeper with our features from Europe and beyond. Watch our 24/7 TV stream.

    05:00 AM Deutsche Welle

    News, off-beat stories and analysis of German and international affairs. Dive deeper with our features from Europe and beyond. Watch our 24/7 TV stream.
    05:30 AM Famous Foodies

    Famous Foodies is your destination for everything you need to know about celebrities and food. 
    06:00 AM Expresso

    A daily morning lifestyle show celebrating South African heritage and achievements and inspiring the Afrikaans community to live their best life. The show will bring laughter, entertainment and bring positivity into the SABC3 viewers’ homes and become appointment viewing by delivering the kind of information viewers need in the morning to enhance their day.
    09:00 AM Children ECD

    Children's Programming
    09:30 AM Noot Vir Noot

    As the name indicates, Pasella is a bonus for it's viewers and it is a high profile magazine programme. While the focus is on people and entertainment, Pasella also features actuality and news inserts.
    10:30 AM Tangled Hearts

    Follows the story of six young individuals who work hard to achieve their dreams and also dream of loving someone special and being loved as well.
    11:00 AM Tangled Hearts

    Follows the story of six young individuals who work hard to achieve their dreams and also dream of loving someone special and being loved as well.
    11:30 AM Paradys

    Paradys a multi-generational family story centered on a once-promised “Coloured paradise” that never materialised. Starring Lorcia Cooper, Chantal Stanfield, and Zane Meas, the series explores legacy, belonging, and unresolved dreams with emotional depth and authenticity.
    12:00 PM Baywatch

    Lieutenant Mitch Buchannon and his team of lifeguards strive hard to control the crowds and keep them safe from the raging seas while also exploring adventures in their personal lives.
    01:00 PM On Point

    On Point follows the development of the general news of the day in-depth where the show informs viewers on the further developments on the stories. This is a blended segment with 2 hours of general news and markets segment for an hour._x000D_
    02:00 PM DW Eco India

    The host sheds light on the projects and initiatives of individuals and organisations who tackle various environmental issues.
    02:30 PM DW Eco Africa

    The filmmakers highlight innovative projects from across Africa and Europe that focus on nurturing the environment and tackling climate change.
    03:00 PM Game Zone

    Get the latest news, reviews, and content on console, PC, and mobile gaming, plus tech reviews, right here on Game Zone.
    03:30 PM The Contenders 26

    The Contenders 2026 is an essential companion to the 2026 FIFA World Cup. Across 40 episodes, enjoy in-depth profiles on all 48 competing nations and hear from the best footballers.
    04:00 PM 2026 Fifa World Cup Africa To North America

    Through the team in North America, Mexico & Canada, From Africa to North America gives viewers access to behind-the-scenes moments, including personality-driven content such as players’ style, routines, food preferences, and off-field interests during the exhilarating 2026 FIFA WC.
    05:00 PM 2026 Fifa World Cup Build Up

    2026 Fifa World Cup Build Up
    06:00 PM Fifa World Cup 2026

    Fifa World Cup 2026
    08:00 PM 2026 Fifa World Cup Wrap Up

    2026 Fifa World Cup Wrap Up
    08:30 PM Top Billing

    The new season will spotlight young, urban, intelligent and culturally aware South Africans who are shaping the future through collaboration, creativity and innovation. Anchored by strong lifestyle pillars, the show will explore how people live, express themselves and connect with culture, celebrating a vibrant way of life that feels both aspirational and attainable. From design and travel to entrepreneurship, innovation and culture, Top Billing continues to explore how South Africans live, dream and connect, bringing viewers closer to a life that feels both inspiring and within reach.
    09:30 PM World's Weirdest Homes

    Architectural designer Charlie Luxton presents the world's weirdest, most fascinating homes, counting down to reveal what he thinks is the weirdest house on earth.
    10:30 PM Top Gear: Best of the Specials

    A collection of the best moments from special episodes of the world-famous motoring series hosted by Jeremy Clarkson, Richard Hammond and James May.
    11:30 PM Deutsche Welle

    News, off-beat stories and analysis of German and international affairs. Dive deeper with our features from Europe and beyond. Watch our 24/7 TV stream.

    05:00 AM Deutsche Welle

    News, off-beat stories and analysis of German and international affairs. Dive deeper with our features from Europe and beyond. Watch our 24/7 TV stream.
    05:30 AM Game Zone

    Get the latest news, reviews, and content on console, PC, and mobile gaming, plus tech reviews, right here on Game Zone.
    06:00 AM Expresso

    A daily morning lifestyle show celebrating South African heritage and achievements and inspiring the Afrikaans community to live their best life. The show will bring laughter, entertainment and bring positivity into the SABC3 viewers’ homes and become appointment viewing by delivering the kind of information viewers need in the morning to enhance their day.
    09:00 AM Children ECD

    Children's Programming
    09:30 AM Noot Vir Noot

    Noot vir Noot is the evergreen musical game show where an excellent knowledge of musical notes can earn you bundles of cash notes. The show promises entertainment , laughs and all round family fun, with the viewers being able to get involved and participate with contestants. The Noot vir Noot icon, Johan Stemmett is still hosting with Johan van Rensburg creating the magic together with the "Musiek fabriek
    10:30 AM Tangled Hearts

    Follows the story of six young individuals who work hard to achieve their dreams and also dream of loving someone special and being loved as well.
    11:00 AM Tangled Hearts

    Follows the story of six young individuals who work hard to achieve their dreams and also dream of loving someone special and being loved as well.
    11:30 AM Paradys

    Paradys a multi-generational family story centered on a once-promised “Coloured paradise” that never materialised. Starring Lorcia Cooper, Chantal Stanfield, and Zane Meas, the series explores legacy, belonging, and unresolved dreams with emotional depth and authenticity.
    12:00 PM Baywatch

    Lieutenant Mitch Buchannon and his team of lifeguards strive hard to control the crowds and keep them safe from the raging seas while also exploring adventures in their personal lives.
    01:00 PM On Point

    On Point follows the development of the general news of the day in-depth where the show informs viewers on the further developments on the stories. This is a blended segment with 2 hours of general news and markets segment for an hour._x000D_
    02:00 PM Lorna's Pantry

    In each episode, Lorna will demonstrate the art of turning South African pantry staples into delectable and budget-friendly meals, making her a true kitchen savant, especially in these economically challenging times._x000D_
    02:30 PM Lorna's Pantry

    In each episode, Lorna will demonstrate the art of turning South African pantry staples into delectable and budget-friendly meals, making her a true kitchen savant, especially in these economically challenging times._x000D_
    03:00 PM Love Goes Wild

    Liz Fourez has a passion for interior design and homemaking and a dream to help others create a home they love._x000D_
    03:30 PM The Insider

    The Insider SA is your guide to living better, with informed choices and meaningful experiences presented in one curated space.
    04:30 PM 2026 Fifa World Cup Africa To North America

    Through the team in North America, Mexico & Canada, From Africa to North America gives viewers access to behind-the-scenes moments, including personality-driven content such as players’ style, routines, food preferences, and off-field interests during the exhilarating 2026 FIFA WC.
    05:30 PM The Contenders 26

    The Contenders 2026 is an essential companion to the 2026 FIFA World Cup. Across 40 episodes, enjoy in-depth profiles on all 48 competing nations and hear from the best footballers.
    06:00 PM News @ 20:00

    Indigenous News Bulletin in English with fresh, accurate news. The bulletin has a national and international footprint –accessing even the most remote areas, focusing on hard news, breaking news, economics, sports and weather forecasts.
    06:30 PM The Contenders 26

    The Contenders 2026 is an essential companion to the 2026 FIFA World Cup. Across 40 episodes, enjoy in-depth profiles on all 48 competing nations and hear from the best footballers.
    07:00 PM The Two Escobars

    A look at how the lives of Colombian footballer Andres Escobar and drug lord Pablo Escobar were intertwined, alongside the mysterious events that led to Andres' murder in 1994.
    08:00 PM 2026 Fifa World Cup Build Up

    2026 Fifa World Cup Build Up
    09:00 PM Fifa World Cup 2026

    Fifa World Cup 2026
    11:00 PM 2026 Fifa World Cup Wrap Up

    2026 Fifa World Cup Wrap Up
    11:30 PM Deutsche Welle

    News, off-beat stories and analysis of German and international affairs. Dive deeper with our features from Europe and beyond. Watch our 24/7 TV stream.

    05:00 AM Deutsche Welle

    News, off-beat stories and analysis of German and international affairs. Dive deeper with our features from Europe and beyond. Watch our 24/7 TV stream.
    05:30 AM Love Goes Wild

    Liz Fourez has a passion for interior design and homemaking and a dream to help others create a home they love._x000D_
    06:00 AM Expresso

    A daily morning lifestyle show celebrating South African heritage and achievements and inspiring the Afrikaans community to live their best life. The show will bring laughter, entertainment and bring positivity into the SABC3 viewers’ homes and become appointment viewing by delivering the kind of information viewers need in the morning to enhance their day.
    09:00 AM Children ECD

    Children's Programming
    09:30 AM Noot Vir Noot

    Noot vir Noot is the evergreen musical game show where an excellent knowledge of musical notes can earn you bundles of cash notes. The show promises entertainment , laughs and all round family fun, with the viewers being able to get involved and participate with contestants. The Noot vir Noot icon, Johan Stemmett is still hosting with Johan van Rensburg creating the magic together with the "Musiek fabriek
    10:30 AM Tangled Hearts

    Follows the story of six young individuals who work hard to achieve their dreams and also dream of loving someone special and being loved as well.
    11:00 AM Tangled Hearts

    Follows the story of six young individuals who work hard to achieve their dreams and also dream of loving someone special and being loved as well.
    11:30 AM Paradys

    Paradys a multi-generational family story centered on a once-promised “Coloured paradise” that never materialised. Starring Lorcia Cooper, Chantal Stanfield, and Zane Meas, the series explores legacy, belonging, and unresolved dreams with emotional depth and authenticity.
    12:00 PM Baywatch

    Lieutenant Mitch Buchannon and his team of lifeguards strive hard to control the crowds and keep them safe from the raging seas while also exploring adventures in their personal lives.
    01:00 PM On Point

    On Point follows the development of the general news of the day in-depth where the show informs viewers on the further developments on the stories. This is a blended segment with 2 hours of general news and markets segment for an hour._x000D_
    02:00 PM Last Train To North America

    Attempt to run 7 marathons on all 7 continents in 1 week.
    02:30 PM Last Train To North America

    Attempt to run 7 marathons on all 7 continents in 1 week.
    03:00 PM Hollywood Buzz

    The weekly, half-hour series features a combination of the latest Hollywood news and gossip, celebrity interviews and the latest fashion trends of the stars.
    03:30 PM The Insider

    The Insider SA is your guide to living better, with informed choices and meaningful experiences presented in one curated space.
    04:30 PM 2026 Fifa World Cup Africa To North America

    Through the team in North America, Mexico & Canada, From Africa to North America gives viewers access to behind-the-scenes moments, including personality-driven content such as players’ style, routines, food preferences, and off-field interests during the exhilarating 2026 FIFA WC.
    05:30 PM Football Nation

    Delve into the most influential nations in football and celebrate their football culture by exploring the national teams, triumphs, local champions and folklore.
    06:00 PM News @ 20:00

    Indigenous News Bulletin in English with fresh, accurate news. The bulletin has a national and international footprint –accessing even the most remote areas, focusing on hard news, breaking news, economics, sports and weather forecasts.
    06:30 PM Football Nation

    Delve into the most influential nations in football and celebrate their football culture by exploring the national teams, triumphs, local champions and folklore.
    07:00 PM 2026 Fifa World Cup Build Up

    2026 Fifa World Cup Build Up
    08:00 PM Fifa World Cup 2026

    Fifa World Cup 2026
    10:00 PM 2026 Fifa World Cup Wrap Up

    2026 Fifa World Cup Wrap Up